Prenatal & Postnatal Care
Pregnancy brings profound physical and emotional changes. Our prenatal and postnatal sessions are designed to support circulation, relieve tension, and promote relaxation while prioritizing the safety of both parent and baby.
Each session is tailored to your stage of pregnancy or postpartum recovery, with positioning, pressure, and techniques adapted to your comfort and needs.
CranioSacral Therapy
Craniosacral therapy is a light-touch modality that supports the nervous system by releasing restrictions in the craniosacral system and the fascia. This gentle approach is especially beneficial for individuals experiencing autoimmune conditions, chronic stress, headaches, or nervous system dysregulation.
Sessions are slow, quiet, and deeply supportive—designed to help the body settle into a state where healing processes can naturally occur.
Manual Lymphatic Drainage
Manual lymphatic drainage is a gentle technique that encourages the movement of lymph fluid, supporting immune function and reducing inflammation and fluid retention.
This service is well-suited for clients with autoimmune conditions, swelling, fatigue, or those seeking support during pregnancy and postpartum recovery.
Pressure is always light and rhythmic, ensuring the body is supported without overstimulation..
Infant & Newborn Care
Our infant sessions are rooted in safety, specialized training, and deep respect for the developing body.
Using extremely gentle touch, these sessions support nervous system regulation, digestion, and overall comfort for newborns and infants. Parents are welcome to be present and involved, and sessions are always guided by the baby’s cues.
Essential Oils
Essential oils are offered as a supportive addition to sessions when appropriate. We use high-quality, carefully selected oils and apply them conservatively, with full consideration of sensitivities, pregnancy, and infant safety.
Oils are never used without informed consent and are always optional.
Staying Healthy With The Seasons Class
$60
Come learn how to care for your body and help it adapt as the seasons change. This Fall we will learn a 5-10 minute self care lymphatic drainage protocol that you can use everyday, essential oils for your unique constitution that support your immune, sleep, and daily energy through the fall, and a simple broth recipe with herbs to support your unique constitution and immune system through fall.